Acne Preventions Checklist - Tips to Prevent You From Acne Problems

Acne Prevention - Tips to prevent you from acne problems

Here is a final checklist of valuable acne prevention methods:

Ø Find a regimen and stick with it - Pick your medication and treatment method and do not deviate from it unless you achieve measurable results or find that the condition is worsening.

Ø Don’t use alcohol - Do not use products, like toners, if they contain heavy concentrations of isopropyl alcohol. This can do more damage than good.

Ø Don’t over-wash - With the myth of dirt being a cause of blemishes or acne, cut down the times you wash. Two should be the limit each day. Anymore, and you risk increasing the breakouts you have.

Ø Choose skin products carefully - Don’t get harsh or abrasive scrubs that can tear the skin and further aggravate the acne.

Ø Wash after exercising - Don’t forget to hit shower after you’ve had a workout. The friction and moisture caused by clothing rubbing against the skin can create the perfect conditions for acne production.

Avoid constant touching or picking at your face - This is pretty self-explanatory. These activities can cause bacteria to get into pores and create acne.

May 24 2008 07:44 pm | Acne - Pimple

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